✨ Wednesday Whisper 4/19/23Apr 19, 2023
I start every day with a Tiny Island ritual. Before I get out of bed, I set an intention on how I want to feel.
It’s a powerful practice that helps you to get to know yourself well and stop the autopilot habit of going through your days. It creates awareness. And awareness is a truth-teller!
You need to show up to the life you want. Every day!
I’m inspired by Clint Eastwood’s dialogue. When I read it last week, I immediately knew I’d add his unique spin on being in charge of my life to my routine.
Enjoy the dialogue here:
What do you think?
Here’s how to create your own
🌴 Tiny Island - Morning Intention
What worry-thought or ache pops into your mind first thing in the morning?
Take a few deep breaths, stretch, and hug yourself.
Now say: Today I don’t let….fill in your word... in.”
If you want to activate your self-healing powers, commit to showing up!
Every single day!
See you next week!
You are important.
Make yourself a priority! 💗
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