✨ Wednesday Whisper 4/19/23

awareness showup tinyisland truthteller wednesdaywhisper Apr 19, 2023
show up to your life

I start every day with a Tiny Island ritual.  Before I get out of bed, I set an intention on how I want to feel.

It’s a powerful practice that helps you to get to know yourself well and stop the autopilot habit of going through your days. It creates awareness. And awareness is a truth-teller!

You need to show up to the life you want. Every day!

I’m inspired by Clint Eastwood’s dialogue. When I read it last week, I immediately knew I’d add his unique spin on being in charge of my life to my routine.

Enjoy the dialogue here:



What do you think?

Here’s how to create your own


🌴 Tiny Island - Morning Intention

What worry-thought or ache pops into your mind first thing in the morning?

Take a few deep breaths, stretch, and hug yourself.

Now say: Today I don’t let….fill in your word... in.”


If you want to activate your self-healing powers, commit to showing up!

Every single day!

See you next week!


You are important.

Make yourself a priority! 💗


Big Love,

Manuela 🌴✨🐘

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